controlled cryo cooling

Better Than Ice

Discover why traditional ice falls short for body cooling - and how controlled cryo cooling delivers safe, controlled relief where ice can’t.

Ice is for Injuries, not recovery

Ice Triggers Vasoconstriction

Ice has a role in injury care, but It does not effectively cool your body and can actually work against you.

When ice touches your skin, your body responds defensively.

• Blood vessels constrict
• Blood flow drops
• Heat exchange slows down

This response is called vasoconstriction, and it’s your body trying to protect itself from cold damage.

Less blood flow means less heat can leave your core.

So while ice feels cold on the surface, it blocks the very process required for whole-body cooling.

The Hidden Risk of “Too Cold”

Extreme Cold Can Backfire

Using ice improperly can cause problems:

• Excessive vasoconstriction
• Reduced oxygen delivery
• Delayed recovery
• Nerve irritation
• Skin damage with prolonged exposure

And because inflammation plays a role in healing, over-suppressing circulation can slow repair, not speed it.

Stanford palm cooling technology for heat relief outdoors
Cryo-1

A solution for safe & efficient cooling

Working WITH the body. By targeting the body’s arteriovenous anastomoses (AVAs) in the palms, Cryo‑1 circulates cooled blood throughout the body. This delivers an overall sense of cooling and ease - something ice cannot achieve - because ice overcools surface tissue and shuts down circulation instead of promoting safe systemic heat exchange.

If your goal is to:
• Recover faster
• Reduce heat fatigue
• Manage hot flashes
• Stay cooler under stress

You need cooling that works with your physiology, not against it.

That starts by avoiding vasoconstriction and cooling where blood flow matters most.

What Is Palm Cooling?

And how does it work?

Palm cooling uses specialized blood vessels in your palms to quickly regulate core temperature — a method pioneered by Stanford scientists. Whether you’re training, recovering, or managing heat-related symptoms, Cryo-1 makes this science accessible at home.

References

  • Wang, Z.R. (2021). Is it time to put traditional cold therapy in rehabilitation practice? Wang et al, 2021
  • Emory Healthcare: Using Heat and Ice for Injury Treatment (emoryhealthcare.org)
  • Bleakley, C.M. et al. (2012). The use of ice in the treatment of acute soft-tissue injury: a systematic review of randomized controlled trialsBleakley et al 2004
  • Boy’s Town National Research Hospital: When to Use Ice vs. Heat for Injuries(boystownhospital.org)