Menopause narrows the thermal comfort zone
Postmenopausal women have a much narrower thermoneutral zone. Very small changes in core temperature can set off a flash, so shedding heat faster matters more than it used to.
Cryo-1 helps interrupt a hot flash in about 60–90 seconds. No hormones, no drugs, no waiting it out.
“When a hot flash hits I hold it for about a minute and the heat backs off. I don't have to go stand in front of the freezer anymore.”
Susan M. · verified customer
“Every woman going through perimenopause should have a tool like this.”
Hormone changes make your body's temperature control more sensitive, sometimes as early as in your 30s and 40s. Heat surges, your heart races, and chills can follow right after. It interrupts sleep, focus and everyday life.
Your palms hold special blood vessels that readily transfer heat. Cooling them cools the blood which then moves to your core, noticeably cooling your entire body.
hear from our customers
Kristen C.
“Every woman going through perimenopause should have a tool like this.”
Perimenopause
Dana R.
“I keep it in my bag. Ten minutes of sitting there sweating versus two minutes and it's over — that's a big difference to me.”
Perimenopause
Priya S.
“Night sweats used to mean I was awake for an hour. Now it's a couple of minutes and I'm back asleep.”
Night sweats
Susan M.
“When a hot flash hits I hold it for about a minute and the heat backs off. I don't have to go stand in front of the freezer anymore.”
Hot flashes
Research shows that core temperature regulation can help relieve peri-menopausal symptoms.
Postmenopausal women have a much narrower thermoneutral zone. Very small changes in core temperature can set off a flash, so shedding heat faster matters more than it used to.
A 2015 study supported the link between reduced core temperature and fewer or milder flashes. Cryo-1 applies the same principle through palm cooling.
In Cryomedics' own user trials, 100% of women reported noticeable relief, with most feeling cooler within 60 seconds.
Want the full physiology? Read the science.
performance note
Free shipping · 15-night trial · 1-year warranty · FSA/HSA eligible